Consulting, Counselling, Education
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    • Coaching and Counselling to improve Financial Wellness
    • Disordered money behaviours
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Nature & Mental Health

The environment and mental health interact.  Horticulture can have healing properties which includes improving self-esteem, focus, attention, problem solving, stress and anxiety.  The environment such as working with the soil, learning about the cycle of life and your connection to nature can be rewarding and grounding.

You will learn how to develop patience, how to nurture something and how to connect with something delicate. 

Josephine can attend your workplace such as schools, kindergartens, aged care or other workplace to work with those you support to improve their wellbeing through nature.  Josephine can also teach your staff how nature can improve those you support mental health and sense of self.  
Consulting Rooms in:
80 Keilor Road, Essendon 
​Or at your workplace

Contact Details:
Mobile: 0410 534 489
jbconsultandpsych@gmail.com

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  • Home
  • About Us
  • Money and Behaviour - Financial Wellness
    • Coaching and Counselling to improve Financial Wellness
    • Disordered money behaviours
  • Skills Building
    • Parenting Skills for Foster Parents
    • Parenting Skills
    • Child, Adolescent & Youth Social Skills Building | Interpersonal Behaviour Development
    • Social Skills & Self-esteem Circle
    • Interpersonal Behaviour Circle for Adolescents
  • Counselling and Psychotherapy - All Ages
    • Grief & Loss
    • Interpersonal Behaviour
    • Stress, Anxiety & Depression
    • Spiritual Wellness
    • Carers
    • Emotion Freedom Technique
    • Child, Adolescent & Youth Counselling & Psychotherapy >
      • Social Anxiety - Children and Young People
      • Giftedness - Child, Adolescent & Youth
      • ADHD
      • Autism
      • Children & Young People - Stress, Anxiety and Depression
  • Organisational Performance
    • Change Management
    • Mental Health Consulting
    • People Skills at Work
    • Mentoring in the Workplace
    • Workplace Learning and Development
    • Executive Coaching
    • Workplace Counselling
    • What is Workplace Bullying
  • Workshops & Presentations
  • Skype Services
  • Self-help Resources
  • Blog
  • Fees & Payment
  • Contact