Josephine's Counselling & Consulting Service
  • Home
  • About Us
    • How We Work
  • Money and Behaviour - Financial Wellness
    • Coaching and Counselling to improve Financial Wellness
    • Disordered money behaviours
  • Counselling and Psychotherapy
    • Trauma Counselling and Psychotherapy
    • Post Traumatic Stress Disorder PTSD
    • Grief & Loss
    • Interpersonal Behaviour
    • Stress, Anxiety & Depression
    • Social Anxiety
    • Carers
    • Emotion Freedom Technique
  • Organisational Performance
    • Change Management
    • Mental Health Consulting
    • People Skills at Work
    • Mentoring in the Workplace
    • Workplace Learning and Development
    • Executive Coaching
    • Workplace Counselling
    • What is Workplace Bullying
  • Workshops & Presentations
  • Teletherapy
  • Self-help Resources
  • Blog
  • Fees & Payment
  • Contact
  • Home
  • About Us
    • How We Work
  • Money and Behaviour - Financial Wellness
    • Coaching and Counselling to improve Financial Wellness
    • Disordered money behaviours
  • Counselling and Psychotherapy
    • Trauma Counselling and Psychotherapy
    • Post Traumatic Stress Disorder PTSD
    • Grief & Loss
    • Interpersonal Behaviour
    • Stress, Anxiety & Depression
    • Social Anxiety
    • Carers
    • Emotion Freedom Technique
  • Organisational Performance
    • Change Management
    • Mental Health Consulting
    • People Skills at Work
    • Mentoring in the Workplace
    • Workplace Learning and Development
    • Executive Coaching
    • Workplace Counselling
    • What is Workplace Bullying
  • Workshops & Presentations
  • Teletherapy
  • Self-help Resources
  • Blog
  • Fees & Payment
  • Contact

Mental Accounting to Manage Money

26/4/2022

0 Comments

 
Mental accounting is a psychological framework that can be used to manage money.  Mental accounting can be used physically by keeping seperate bank accounts, money jars,  or mentally by thinking about the separate accounts.  For example you may have one bank account but in your mind you plan to save 10% and the rest on incidental costs and bills.  

Mental accounting also involves the opening of an account and closure and can help with money management as it is a form of self-control. You put money in and receive mental closure but spending it.  You know how much is to go in a particular account and what for.  It can also help you be aware of your finances as the money is contained in certain accounts. 

Furthermore there are different schools of thought on how many accounts to hold your money.  They range from three to six and include one for bills, one for holidays, one for an emergency, another for investment and another for giving to others such as charity.  People use this practice to teach children about money management and for adults to improve self-control and manage debt.  Mental accounting can also be used for investors or financial planners to compartmentalise money during diversification for an investment strategy such as placing money into Australian and international shares, property, cash and fixed interest, bonds and managed funds.  It can also be used when investing in shares to assist with diversification further by splitting money into categories of a variety of companies such as utility, REITS, mining and healthcare.

Give mental accounting a go to help with money management and self-control. 

​ 
Picture
0 Comments

Your comment will be posted after it is approved.


Leave a Reply.

    Josephine will update you with the latest and relevant research and discussions about  mental health for adults, children and young people as well as money & behaviour, parenting strategies and learning​

    RSS Feed

    Archives

    April 2022
    September 2021
    November 2020
    October 2020
    August 2020
    August 2018
    May 2018
    December 2017
    November 2017
    September 2017
    August 2017
    July 2017
    May 2017
    April 2017
    March 2017
    February 2017
    December 2016
    November 2016
    October 2016
    September 2016
    August 2016
    July 2016
    June 2016
    May 2016
    April 2016
    February 2016
    November 2015
    October 2015
    September 2015
    August 2015
    July 2015
    June 2015
    May 2015
    January 2015
    December 2014
    October 2014
    July 2014
    June 2014
    April 2014
    March 2014
    February 2014
    December 2013
    September 2013
    June 2013
    October 2012
    September 2012
    March 2011
    July 2010
    June 2010
    August 2009

    RSS Feed

Consulting Rooms in:
80 Keilor Road, Essendon 
​Or at your workplace

Contact Details:
Mobile: 0410 534 489
jbconsultandpsych@gmail.com

Visit this Page to Subscribe to our Mailing List
Photos used under Creative Commons from symphony of love, HALDANE MARTIN, symphony of love, Maria C Dawson|Stupefied, h.koppdelaney, forum.linvoyage.com, BLMOregon, quinn.anya, 1000heads, e3Learning, symphony of love, marklordphotography, Maria C Dawson|Stupefied, Maria C Dawson|Stupefied